The NeuX Pro uses electrodes and electric current to stimulate the neuro-muscular system, when hands-on palpations aren't enough. While educating the brain to recruit more muscle fibers during movement. This will increase your strength, speed, reaction, and recovery time.
Additionally, it can be used to reboot your nervous system, alleviating stress, headaches, insomnia and vertigo
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A form of Myofascial Release, Active Release Techniques (ART) heals adhesions between muscles, tendons and ligaments by bringing better blood flow and oxygen to them.
Once abnormalities are diagnosed, the practitioner uses guided movements and hands-on treatment that breaks up adhesions, quickly relieves pain, and restores function.
A.R.T. emphasizes direct palpations to release tissue adhesions and relieve fibrosis in muscles, ligaments, tissues and fascia.
Active Release Techniques Homepage
Muscle Activation Techniques (MAT) is a neuro-muscular treatment that views tightness as protective muscle guarding.
Just like when you walk on ice, and your entire body tenses up. That tightness is bracing you against the instability of the ice.
I'm looking muscle guarding in joints in the body. I use range of motion tests to find limitations, ask what is your tightness protecting you from? What muscles take you into a position your body senses it needs to keep you out of through tightness. Provide neural stability and safety by stimulating neurologically unstable muscles by hands-on palpations, removing the need for muscle guarding and consequent compensations that misalign and break you down.
This allows the body to absorb greater forces, move faster, stronger, removing the imbalances that break you down, restoring proper, pain-free function.
Learn more at the Homepage Link below:
Muscle Activation Techniques Homepage
Square One System Homepage
Square One improves how your brain responds to stress
Movement, coordination, and pain are directed by your brain, the command center for every physical change. Your brain constantly integrates input from your eyes, inner ear and body awareness systems to coordinate balance, strength and control into one single outlook.
When these signals become unclear or mismatched, your brain restricts motion or increases pain to keep you safe (your body's protective instinct).
Until the brain feels safe, the body stays cautious. No amount of stretching and strengthening will produce results.
Improving sensory input, or how the brain perceives your body, enhances how the brain controls body movement.
A brain-based approach looks at how well your control systems are communicating - not just the strength of muscles and flexibility of joints.
When the brain feels confident in movement, tension relaxes, coordination improves and pain naturally decreases.
Unlike ART, it does not directly address tissue abnormalities. Unlike MAT, it tests the neurological stability of movements rather than specific muscles.
This framework completes, rather than replaces conventional treatment techniques, making the stretching and strengthening exercises better.