Hello!

My name is Stefan.

My journey I've always had passions involving an active lifestyle. Whether playing sports and weightlifting, or hiking the outdoors and being all I could be.

With it came aches and injuries preventing me from continuing them. Conventional treatments of "Stretch what's tight, strengthen what's weak" didn't help.  "If it hurts, you shouldn't do it" was unacceptable. 

 

A friend suggested MAT, a newer treatment modality that went deeper than soft  tissue to the neural instabilities causing tightness and/or weakness symptoms. In short, I fixated on my body's hardware, when I should be focused on the software. 

 

I got great results and became an avid follower for both performance and wellness sake. Driven by the question "What else could be out there?" drove the exploration of  other unconventional techniques for pain relief and  performance maximizing

 

Along my journey, I saw others with similar nagging issues, unaware of neuromuscular treatment like MAT, ART, or Square One, and Medical Massage.  I thought "What better way to make a living than by giving others a new lease on life and helping athletes like me maximize their potential?"

 

New Power Health and Performance  was born!

 

I have changed careers to one more aligned with this passion.  I have learned treatment techniques that gave me the best results that I am happy to share with others. 

 

In my spare time, I enjoy spending time with family, martial arts, hiking, ballroom dancing, reading, writing nand sketching, and riding my motorcycle.